Food & Diets

Here is a sample menu for a week at Camp Courageous:

Monday Lunch

Sloppy Joe’s

Tater Tots

Pears

Cottage Cheese

Salad Bar

Milk & Water

Monday Dinner

Breakfast for Dinner

Eggs

Sausage

Potatoes

Fresh Fruit

Cinnamon Rolls

Orange Juice & Milk

Tuesday Breakfast

Yogurt

Cereal

Oatmeal

Asst. Bakery Items

Bananas/Apples

Juice, Milk & Water

Tuesday Lunch

Hotdogs

Chips

Applesauce

Salad Bar

Milk & Water

Tuesday Dinner

BBQ Chicken

Mashed Potatoes

Vegetable

Salad Bar

Dessert

Milk & Water

Wednesday Breakfast

Yogurt

Cereal

Oatmeal

Biscuits & Sausage Gravy

Bananas/Apples

Juice, Milk & Water

Wednesday Lunch

Personal Pizzas

Breadsticks & Sauce

Peaches

Salad Bar

Milk & Water

 Wednesday Dinner

Chicken & Rice Casserole

Vegetable

Salad Bar

Dessert

Milk & Water

Thursday Breakfast

Yogurt

Cereal

Oatmeal

French Toast

Bananas/Apples

Juice, Milk & Water

Thursday Lunch

Chicken Nuggets

Mac ‘N Cheese

Mixed Fruit

Salad Bar

Milk & Water

Thursday Dinner

Burgers

Waffle Fries

Vegetable

Salad Bar

Dessert

Milk & Water

Friday Breakfast

Yogurt

Cereal

Oatmeal

Bagels/Cream Cheese Breakfast Bars

Bananas/Apples

Juice, Milk & Water

Friday Lunch

Chicken Alfredo Bake

Chips

Fruit

Salad Bar

Dessert

Milk & Water

*Peanut butter & Jelly is offered as an alternative entree at each meal. 

If you have any special diet concerns then please contact the Dietary Department at 319-465-5916, ext. 2400.